What the trend doesn't teach you
IMPORTANT: Cacao prices go up 10% tomorrow!
Let me tell you the one thing you need to do in order to harness the full potential of ceremonial grade cacao.
If you want to try the original ceremonial grade cacao you can use my code KAKAOZAUBER19DE21 to receive % off and an additional discount when you buy 5+ blocks.
Now, what do you when you have your magical ceremonial grade cacao?
Amongst all the praise and various ways of integrating ceremonial cacao into your daily routine, there is one absolutely neglected practice that has the potential to show you the true power of cacao and yourself:
Sitting in silence and presence even AFTER drinking cacao.
So many people put a focus on intentional preparation (which is great! The more attention you pay to making your drink the more you connect to the plant, its purpose and the awareness of your own body). BUT then they go ahead, say their prayers, drink the cacao and call it a ceremony. Before the cacao could actually sink in and deliver its teachings.
The effects vary also greatly when you enjoy cacao pure just with water and maybe a sprinkle of vanilla or cayenne pepper. Any sweetener and oat milk etc will not only reduce the thickness of the cacao (make it frothy instead) its effects will also hit different- stronger, and direct.
Instead of then doing yoga, breathwork or any other modality (which in itself is already its own medicine), simply sit with it. Follow it’s flow, trace down its effects in your body, listen to its message. Be with yourself and the sensations that cacao awakens within you.
It’s so much easier to fill your practice with things to do and believe me, I know the feeling of wanting the benefit of it all, deeper, enhanced spiritual journeying.
The profoundness though lies within the courage for simplicity.
When you face your fear of missing out.
And grant yourself the worth of being just as you are in this moment.
Checking in where you numb out.
Let cacao guide you home.
Here you can access more information about practicing presence with cacao, including several mindfulness exercises and guided meditation before the article goes behind the paywall in September for Founding Members to access during the upcoming Cacao Dieta:
The Magic of Cacao
My Cacao facilitation Training is here when you are ready to truly, fully step into the work of leading from a place of integrity:
My training is also officially accredited by Keith’s Cacao which means that after completion you get to decide if you want to become an official Keith’s Cacao Practitioner and have exclusive wholesale rights.
https://lauradurban.com/lp-courses/the-magic-of-cacao/
The Training also available in German:
https://lauradurban.de/lp-courses/die-magie-von-kakao/
You can also pay in instalments, by becoming a Founding Member and receive the live guided two-week Cacao Dieta EQUILIBRIUM as a bonus, starting September 29th. Being a Founding Member counts as the first instalment of the Cacao Facilitator Training: